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Weight Loss - Healthy Eating - Good Nutrition - Exercise

Hypnotherapy can help you make the changes you want to make.

When would NOW be a good time to start.

I'm a paragraph. Click once to begin entering your own content. You can change my foSince 2011 until 2017 Michelle has taught a Masterclass for the London College of Clinical Hypnosis with the focus on weight loss and healthy nutrition, during this time she has studied for two additional courses herself, to help develop her own knowledge and skills one in basic nutrition and the other in fitness and nutrition. She now puts this into practice to help others break through some of the myths associated with an unhealthy lifestyle.nt, size, line height, color and more by highlighting part of me and selecting the options from the toolbar.

Coombe Lane Clinic is committed to helping people take control of their life and has made healthy nutrition a specialism, this means evolving tools and strategies that work. Tailored to help each individual, find the way that works for them, moving constantly towards their goal, step by step and always solution focused, because each person is unique.

You will find no gimmicks no quick fixes, this is about helping people who really want to make life affirming changes for their health and wellbeing, to face their own self sabotaging and confront the discomfort, to win and take control once and for all.

We are here, helping to empower you, to be the best you can be.

All you have to do, is focus on what you really want.

Self Esteem is often one of the symptoms of unhealthy weight gain, and establishing confidence and motivation will often not come until a sense of self worth has been bought back into focus.

You have some rights, and it is an important step to help individuals recognise that they have the right to choose to be free of the habits and obstacles of the past, and take control of their own life once and for all time.

If you want to get well, you have to let your body heal and repair, if you want to get fit, you have to let your body exercise (that doesn't mean having to go to the gym everyday, unless that is what you enjoy). If you want to lose weight then you have to consume enough to let your body work properly, use good fuel and not the fuel that will be converted into stores/fat. This does mean recognising you have some choices to make, and without doubt some changes to make. But your worth it.. you can do it

"If you want your car to work when you get in it, and want to be able to rely on it, you look after it. You don't put diesel in a petrol engine. If you want your body and mind to be reliable and to perform to its best at all times, the same thing applies"

Your body is all you have, treat it with the respect it deserves and it will reward you, take it for granted fuel it with junk food and drink, and it will not work efficiently, it will become sluggish and tired.

Start by making some simple changes, but one thing everyone can do that will make a dramatic impact quickly, is to reduce the processed foods and refined sugar. me and selecting the options from the toolbar.

Hypnotherapy can help you to make these changes faster and stay motivated and positive.

Support is only a call away.

Nothing tastes as good as being healthy feels.f me and selecting the options from the toolbar.

Why wait?

Make the choice that is right for you, 

How much do you want to change?

Call 07761 773563